Goodlife Ashgrove Timetable

	Today	Sat 20 Aug	Sun 21 Aug	Mon 22 Aug	Tue 23 Aug	Wed 24 Aug	Thu 25 Aug
5:15 AM	Reform Pilates Workout			Reform Pilates Workout	Reform Pilates Workout	Reform Pilates Workout	Reform Pilates Workout
6:00 AM	ARENA STRENGTH			ARENA CONDITIONING - BOXING	ARENA STRENGTH	ARENA HIIT	ARENA CONDITIONING - BOXING
6:15 AM	Reform Pilates Workout			Reform Pilates Workout	Reform Pilates Workout	Reform Pilates Workout	Reform Pilates Workout
7:15 AM		Reform Pilates Workout
8:15 AM		ARENA HIIT Reform Pilates Workout	Reform Pilates Workout		Reform Pilates Workout	Reform Pilates Workout	Reform Pilates Workout
9:15 AM	Reform Pilates Workout	Reform Pilates Workout	Reform Pilates Workout	ARENA CONDITIONING - BOXING Reform Pilates Workout	Reform Pilates Workout	ARENA HIIT Reform Pilates Workout	ARENA CONDITIONING - BOXING
10:15 AM	Reform Pilates Workout	Reform Pilates Workout		Reform Pilates Workout
12:15 PM				Reform Pilates Workout	Reform Pilates Workout	Reform Pilates Workout
4:15 PM					Reform Pilates Workout	Reform Pilates Workout
5:15 PM	Reform Pilates Workout			Reform Pilates Workout	Reform Pilates Workout	Reform Pilates Workout	Reform Pilates Workout
5:40 PM				ARENA CONDITIONING - BOXING
6:15 PM				Reform Pilates Workout	Reform Pilates Workout	Reform Pilates Workout	Reform Pilates Workout
7:15 PM				Reform Pilates Workout

Today

5:15 AM

Reform Pilates Workout

6:00 AM

6:15 AM

Reform Pilates Workout

9:15 AM

Full

Reform Pilates Workout

10:15 AM

Reform Pilates Workout

5:15 PM

Full

Reform Pilates Workout

Saturday 20 Aug

7:15 AM

Full

Reform Pilates Workout

8:15 AM

Full

Reform Pilates Workout

9:15 AM

Full

Reform Pilates Workout

10:15 AM

Reform Pilates Workout

Sunday 21 Aug

8:15 AM

Reform Pilates Workout

9:15 AM

Full

Reform Pilates Workout

Monday 22 Aug

5:15 AM

Reform Pilates Workout

6:00 AM

ARENA CONDITIONING - BOXING

6:15 AM

Reform Pilates Workout

9:15 AM

ARENA CONDITIONING - BOXING

Reform Pilates Workout

10:15 AM

Reform Pilates Workout

12:15 PM

Reform Pilates Workout

5:15 PM

Reform Pilates Workout

5:40 PM

ARENA CONDITIONING - BOXING

6:15 PM

Reform Pilates Workout

7:15 PM

Reform Pilates Workout

Tuesday 23 Aug

5:15 AM

Reform Pilates Workout

6:00 AM

6:15 AM

Reform Pilates Workout

8:15 AM

Reform Pilates Workout

9:15 AM

Reform Pilates Workout

12:15 PM

Reform Pilates Workout

4:15 PM

Reform Pilates Workout

5:15 PM

Reform Pilates Workout

6:15 PM

Reform Pilates Workout

Wednesday 24 Aug

5:15 AM

Reform Pilates Workout

6:00 AM

6:15 AM

Reform Pilates Workout

8:15 AM

Reform Pilates Workout

9:15 AM

Reform Pilates Workout

12:15 PM

Reform Pilates Workout

4:15 PM

Reform Pilates Workout

5:15 PM

Reform Pilates Workout

6:15 PM

Reform Pilates Workout

Thursday 25 Aug

5:15 AM

Reform Pilates Workout

6:00 AM

ARENA CONDITIONING - BOXING

6:15 AM

Reform Pilates Workout

8:15 AM

Reform Pilates Workout

9:15 AM

ARENA CONDITIONING - BOXING

5:15 PM

Reform Pilates Workout

6:15 PM

Reform Pilates Workout