Goodlife Ashgrove Timetable

	Today	Sat 6 Sep	Sun 7 Sep	Mon 8 Sep	Tue 9 Sep	Wed 10 Sep	Thu 11 Sep
5:10 AM						Arena Strength
5:15 AM
6:00 AM	Arena HIIT			Arena Conditioning	Arena HIIT Boxing	Arena Strength	Arena Conditioning Boxing
6:15 AM
7:00 AM		Arena Power Hour
7:15 AM
8:00 AM						Reform Pilates Orientation
8:05 AM		Arena Power Hour
8:15 AM
9:00 AM	Reform Pilates Orientation
9:15 AM				Arena Conditioning		Arena Strength	Arena Conditioning Boxing
10:15 AM
12:15 PM
3:30 PM
4:15 PM
4:30 PM
5:00 PM							Reform Pilates Orientation
5:15 PM
5:30 PM
6:15 PM
7:15 PM

Today

5:15 AM

Reform Pilates on Friday, 05 September 2025 at 5:15.AM

6:00 AM

Full

6:15 AM

Full

Reform Pilates on Friday, 05 September 2025 at 6:15.AM

7:15 AM

Reform Pilates on Friday, 05 September 2025 at 7:15.AM

8:15 AM

Reform Pilates on Friday, 05 September 2025 at 8:15.AM

9:00 AM

Reform Pilates Orientation

9:15 AM

Full

Reform Pilates on Friday, 05 September 2025 at 9:15.AM

10:15 AM

Full

Reform Pilates on Friday, 05 September 2025 at 10:15.AM

12:15 PM

Full

Reform Pilates on Friday, 05 September 2025 at 12:15.PM

4:30 PM

Full

Reform Pilates on Friday, 05 September 2025 at 4:30.PM

5:30 PM

Full

Reform Pilates on Friday, 05 September 2025 at 5:30.PM

Saturday 06 Sep

7:00 AM

Full

Arena Power Hour

7:15 AM

Full

Reform Pilates on Saturday, 06 September 2025 at 7:15.AM

8:05 AM

Full

Arena Power Hour

8:15 AM

Full

Reform Pilates on Saturday, 06 September 2025 at 8:15.AM

9:15 AM

Full

Reform Pilates on Saturday, 06 September 2025 at 9:15.AM

10:15 AM

Full

Reform Pilates on Saturday, 06 September 2025 at 10:15.AM

Sunday 07 Sep

7:15 AM

Full

Reform Pilates on Sunday, 07 September 2025 at 7:15.AM

8:15 AM

Full

Reform Pilates on Sunday, 07 September 2025 at 8:15.AM

9:15 AM

Full

Reform Pilates on Sunday, 07 September 2025 at 9:15.AM

10:15 AM

Full

Reform Pilates on Sunday, 07 September 2025 at 10:15.AM

3:30 PM

Full

Reform Pilates on Sunday, 07 September 2025 at 3:30.PM

Monday 08 Sep

5:15 AM

Full

Reform Pilates on Monday, 08 September 2025 at 5:15.AM

6:00 AM

Full

Arena Conditioning

6:15 AM

Full

Reform Pilates on Monday, 08 September 2025 at 6:15.AM

7:15 AM

Full

Reform Pilates on Monday, 08 September 2025 at 7:15.AM

8:15 AM

Full

Reform Pilates on Monday, 08 September 2025 at 8:15.AM

9:15 AM

Full

Arena Conditioning

Full

Reform Pilates on Monday, 08 September 2025 at 9:15.AM

10:15 AM

Reform Pilates on Monday, 08 September 2025 at 10:15.AM

12:15 PM

Reform Pilates on Monday, 08 September 2025 at 12:15.PM

4:15 PM

Reform Pilates on Monday, 08 September 2025 at 4:15.PM

5:15 PM

Full

Reform Pilates on Monday, 08 September 2025 at 5:15.PM

6:15 PM

Full

Reform Pilates on Monday, 08 September 2025 at 6:15.PM

7:15 PM

Reform Pilates on Monday, 08 September 2025 at 7:15.PM

Tuesday 09 Sep

5:15 AM

Full

Reform Pilates on Tuesday, 09 September 2025 at 5:15.AM

6:00 AM

Arena HIIT Boxing

6:15 AM

Full

Reform Pilates on Tuesday, 09 September 2025 at 6:15.AM

8:15 AM

Full

Reform Pilates on Tuesday, 09 September 2025 at 8:15.AM

9:15 AM

Full

Reform Pilates on Tuesday, 09 September 2025 at 9:15.AM

10:15 AM

Reform Pilates on Tuesday, 09 September 2025 at 10:15.AM

12:15 PM

Reform Pilates on Tuesday, 09 September 2025 at 12:15.PM

4:15 PM

Reform Pilates on Tuesday, 09 September 2025 at 4:15.PM

5:15 PM

Full

Reform Pilates on Tuesday, 09 September 2025 at 5:15.PM

6:15 PM

Full

Reform Pilates on Tuesday, 09 September 2025 at 6:15.PM

Wednesday 10 Sep

5:10 AM

5:15 AM

Reform Pilates on Wednesday, 10 September 2025 at 5:15.AM

6:00 AM

Full

6:15 AM

Reform Pilates on Wednesday, 10 September 2025 at 6:15.AM

7:15 AM

Reform Pilates on Wednesday, 10 September 2025 at 7:15.AM

8:00 AM

Reform Pilates Orientation

8:15 AM

Reform Pilates on Wednesday, 10 September 2025 at 8:15.AM

9:15 AM

Reform Pilates on Wednesday, 10 September 2025 at 9:15.AM

10:15 AM

Reform Pilates on Wednesday, 10 September 2025 at 10:15.AM

12:15 PM

Reform Pilates on Wednesday, 10 September 2025 at 12:15.PM

4:15 PM

Reform Pilates on Wednesday, 10 September 2025 at 4:15.PM

5:15 PM

Reform Pilates on Wednesday, 10 September 2025 at 5:15.PM

6:15 PM

Reform Pilates on Wednesday, 10 September 2025 at 6:15.PM

7:15 PM

Reform Pilates on Wednesday, 10 September 2025 at 7:15.PM

Thursday 11 Sep

5:15 AM

Reform Pilates on Thursday, 11 September 2025 at 5:15.AM

6:00 AM

Arena Conditioning Boxing

6:15 AM

Reform Pilates on Thursday, 11 September 2025 at 6:15.AM

8:15 AM

Reform Pilates on Thursday, 11 September 2025 at 8:15.AM

9:15 AM

Arena Conditioning Boxing

Reform Pilates on Thursday, 11 September 2025 at 9:15.AM

10:15 AM

Reform Pilates on Thursday, 11 September 2025 at 10:15.AM

12:15 PM

Reform Pilates on Thursday, 11 September 2025 at 12:15.PM

4:15 PM

Reform Pilates on Thursday, 11 September 2025 at 4:15.PM

5:00 PM

Reform Pilates Orientation

5:15 PM

Reform Pilates on Thursday, 11 September 2025 at 5:15.PM

6:15 PM

Reform Pilates on Thursday, 11 September 2025 at 6:15.PM

7:15 PM

Reform Pilates on Thursday, 11 September 2025 at 7:15.PM