GRIT Strength

This session is in the past.
  • Start Date:
    Friday, 22 January 2021 at 12:15 PM
  • Duration:
    30 Minutes
  • Location:
    Group Fitness studio
  • Description:
    Feel the burn and get the results in a workout that incorporates short and intense intervals of weight lifting, running and plyometric training.
  • Notes: