ARENA - CORE & RESTORE

This session is in the past.
  • Start Date:
    Wednesday, 29 November 2023 at 9:15 AM
  • Duration:
    45 Minutes
  • Instructor:

    Juan L

  • Description:
    This class combines 30 mins of circuit training targeting the back and abdominal muscles, followed by 15 minutes of stretching to improve flexibility.
  • Notes:
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