GRIT Cardio

This session is in the past.
  • Start Date:
    Friday, 2 October 2020 at 6:20 AM
  • Duration:
    30 Minutes
  • Location:
    Group Fitness Studio
  • Description:
    Set in a team environment, GRIT Cardio gets fast results through high intensity, equipment free interval training sequences with shuttle runs, crunches, power push ups and more.
  • Notes: