Goodlife Holland Park Timetable

	Today	Thu 5 Aug	Fri 6 Aug	Sat 7 Aug	Sun 8 Aug	Mon 9 Aug	Tue 10 Aug
5:15 AM	ARENA STRENGTH	ARENA CARDIO	ARENA HIIT			ARENA CARDIO	ARENA HIIT
5:30 AM	HIIT	Body Pump PACE	HIIT RPM			GRIT Strength	Body Attack RPM
7:45 AM				Cycle HIIT
8:15 AM				ARENA STRENGTH
8:30 AM				Body Attack
8:40 AM		GRIT Strength	Active Tone			Active Tone	HIIT
8:45 AM	ARENA STRENGTH		ARENA HIIT			ARENA CARDIO
9:15 AM	Aqua		Aqua	Aqua	RPM	Aqua
9:20 AM	ABT	RIP	Body Attack		Body Combat	Body Combat	Body Pump
9:30 AM	Cycle	PACE	Cycle	Body Pump		RPM	PACE
10:30 AM	Body Balance	Pilates	Body Balance	Yoga	Body Pump	Body Pump	Yoga
3:00 PM				Body Pump
4:00 PM					Yoga
4:15 PM				Body Balance
4:30 PM	Pilates	Yoga	Body Pump			GRIT Strength	RIP
5:30 PM	ARENA STRENGTH Body Attack	ARENA CARDIO Body Pump	GRIT Strength			ARENA CARDIO Body Pump	ARENA HIIT Body Combat
6:00 PM	PACE					PACE	RPM
6:05 PM			Sh'Bam
6:30 PM	Body Pump					Body Attack
6:45 PM		Body Combat					Sh'Bam
7:30 PM	Pilates					Body Balance	Yoga

Today

5:15 AM

5:30 AM

8:45 AM

9:15 AM

9:20 AM

9:30 AM

10:30 AM

4:30 PM

5:30 PM

6:00 PM

6:30 PM

7:30 PM

Thursday 05 Aug

5:15 AM

5:30 AM

8:40 AM

9:20 AM

9:30 AM

10:30 AM

4:30 PM

5:30 PM

6:45 PM

Friday 06 Aug

5:15 AM

5:30 AM

8:40 AM

8:45 AM

9:15 AM

9:20 AM

9:30 AM

10:30 AM

4:30 PM

5:30 PM

6:05 PM

Saturday 07 Aug

7:45 AM

8:15 AM

8:30 AM

9:15 AM

9:30 AM

10:30 AM

3:00 PM

4:15 PM

Sunday 08 Aug

9:15 AM

9:20 AM

10:30 AM

4:00 PM

Monday 09 Aug

5:15 AM

5:30 AM

8:40 AM

8:45 AM

9:15 AM

9:20 AM

9:30 AM

10:30 AM

4:30 PM

5:30 PM

6:00 PM

6:30 PM

7:30 PM

Tuesday 10 Aug

5:15 AM

5:30 AM

8:40 AM

9:20 AM

9:30 AM

10:30 AM

4:30 PM

5:30 PM

6:00 PM

6:45 PM

7:30 PM