Goodlife Holland Park Timetable

	Today	Wed 8 Dec	Thu 9 Dec	Fri 10 Dec	Sat 11 Dec	Sun 12 Dec	Mon 13 Dec
5:15 AM	ARENA STRENGTH	ARENA HIIT	ARENA STRENGTH				ARENA HIIT
5:30 AM	Body Attack RPM	HIIT	Body Pump PACE	HIIT RPM			GRIT Strength PACE
7:45 AM					Cycle HIIT
8:15 AM					ARENA STRENGTH
8:30 AM					Body Attack
8:40 AM	HIIT		ABT	Active Tone			Active Tone
9:15 AM	Aqua ARENA STRENGTH	Aqua ARENA HIIT	Aqua ARENA STRENGTH	Aqua	Aqua	PACE	Aqua ARENA HIIT
9:20 AM	Body Pump	ABT	RIP	Body Attack		Body Combat	Body Combat
9:30 AM	PACE	Cycle	PACE	Cycle	Body Pump		RPM
10:30 AM	Yoga	Body Balance	Pilates	Body Balance	Yoga	Body Pump	Body Pump
3:00 PM					Body Pump
3:30 PM						Yoga
4:00 PM					Body Balance
4:30 PM	RIP	Pilates	Yoga	Body Pump			GRIT Strength
4:45 PM						Yoga
5:30 PM	ARENA STRENGTH Body Combat PACE	ARENA HIIT Body Attack	ARENA STRENGTH Body Pump	GRIT Strength			ARENA HIIT Body Pump
5:45 PM	Aqua
6:00 PM		PACE					PACE
6:05 PM				Sh'Bam
6:30 PM		Body Pump					Body Attack
6:40 PM	Sh'Bam
6:45 PM			Body Combat
7:30 PM	Yoga						Body Balance

Today

5:15 AM

5:30 AM

8:40 AM

9:15 AM

9:20 AM

9:30 AM

10:30 AM

4:30 PM

5:30 PM

5:45 PM

6:40 PM

7:30 PM

Wednesday 08 Dec

5:15 AM

5:30 AM

9:15 AM

9:20 AM

9:30 AM

10:30 AM

4:30 PM

5:30 PM

6:00 PM

6:30 PM

Thursday 09 Dec

5:15 AM

5:30 AM

8:40 AM

9:15 AM

9:20 AM

9:30 AM

10:30 AM

4:30 PM

5:30 PM

6:45 PM

Friday 10 Dec

5:30 AM

8:40 AM

9:15 AM

9:20 AM

9:30 AM

10:30 AM

4:30 PM

5:30 PM

6:05 PM

Saturday 11 Dec

7:45 AM

8:15 AM

8:30 AM

9:15 AM

9:30 AM

10:30 AM

3:00 PM

4:00 PM

Sunday 12 Dec

9:15 AM

9:20 AM

10:30 AM

3:30 PM

4:45 PM

Monday 13 Dec

5:15 AM

5:30 AM

8:40 AM

9:15 AM

9:20 AM

9:30 AM

10:30 AM

4:30 PM

5:30 PM

6:00 PM

6:30 PM

7:30 PM