Goodlife Jindalee Timetable

	Today	Thu 5 Aug	Fri 6 Aug	Sat 7 Aug	Sun 8 Aug	Mon 9 Aug	Tue 10 Aug
5:15 AM	ARENA STRENGTH	ARENA CARDIO	ARENA HIIT			ARENA CARDIO	ARENA HIIT
5:30 AM	HIIT RPM	Body Pump	Body Attack			HIIT	Body Pump
6:05 AM	ARENA STRENGTH Les Mills CORE		ARENA HIIT			Les Mills CORE
7:15 AM				ARENA STRENGTH PACE
7:20 AM				Body Attack
7:30 AM					Body Attack
8:00 AM				RPM Extreme	RPM
8:30 AM	RPM			Body Pump	Body Pump
8:45 AM		ARENA CARDIO				ARENA CARDIO PACE	ARENA HIIT
9:00 AM	ARENA STRENGTH		ARENA HIIT RPM
9:15 AM	Body Attack	Body Pump RPM	Body Step			Body Pump	Body Attack RPM
9:40 AM				Body Step	Body Balance
9:45 AM							Les Mills CORE
10:15 AM	Body Pump
10:20 AM		Body Balance	Les Mills CORE			Yoga	Pilates
10:50 AM			Flexibility
4:45 PM	Pilates						Bootybarre
4:55 PM						GRIT Strength
5:15 PM		Body Pump
5:30 PM						Body Pump	Body Attack
5:35 PM	GRIT Strength
5:45 PM	ARENA STRENGTH RPM	ARENA CARDIO	ARENA HIIT			ARENA CARDIO RPM	ARENA HIIT
6:00 PM			Pilates
6:05 PM		Bootybarre
6:15 PM	Yoga
6:30 PM							Body Pump
6:35 PM						Body Step
7:00 PM		Zumba

Today

5:15 AM

5:30 AM

6:05 AM

8:30 AM

9:00 AM

9:15 AM

10:15 AM

4:45 PM

5:35 PM

5:45 PM

6:15 PM

Thursday 05 Aug

5:15 AM

5:30 AM

8:45 AM

9:15 AM

10:20 AM

5:15 PM

5:45 PM

6:05 PM

7:00 PM

Friday 06 Aug

5:15 AM

5:30 AM

6:05 AM

9:00 AM

9:15 AM

10:20 AM

10:50 AM

5:45 PM

6:00 PM

Saturday 07 Aug

7:15 AM

7:20 AM

8:00 AM

8:30 AM

9:40 AM

Sunday 08 Aug

7:30 AM

8:00 AM

8:30 AM

9:40 AM

Monday 09 Aug

5:15 AM

5:30 AM

6:05 AM

8:45 AM

9:15 AM

10:20 AM

4:55 PM

5:30 PM

5:45 PM

6:35 PM

Tuesday 10 Aug

5:15 AM

5:30 AM

8:45 AM

9:15 AM

9:45 AM

10:20 AM

4:45 PM

5:30 PM

5:45 PM

6:30 PM