ARENA CONDITIONING - BOXING
This session is in the past.
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Start Date:
Thursday, 1 August 2024 at 5:15 AM
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Duration:
45
Minutes
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Location:
Arena Zone
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Instructor:
Frank Ferrara
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Description:
Targeting your whole body, conditioning workouts improve endurance and create a balanced and stable physique. Boxing is included in this workout for the ultimate training session!
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Notes: