ARENA HIIT - BOXING

This session is in the past.
  • Start Date:
    Thursday, 21 November 2024 at 6:00 AM
  • Duration:
    45 Minutes
  • Location:
    Arena Zone
  • Instructor:

    Frank Ferrara

  • Description:
    A functional workout that includes rounds of boxing to improve your overall physical fitness and challenge your body and mind.
  • Notes:
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