ARENA CONDITIONING - BOXING

  • Start Date:
    Thursday, 19 December 2024 at 9:00 AM
  • Duration:
    45 Minutes
  • Location:
    Arena Functional Zone- Upstairs
  • Instructor:

    Frank Ferrara

  • Description:
    Targeting your whole body, conditioning workouts improve endurance and create a balanced and stable physique. Boxing is included in this workout for the ultimate training session!
  • Notes:
    Session can be booked until Thursday, 19 December 2024 8:50 AM
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