ARENA STRENGTH

  • Start Date:
    Wednesday, 18 December 2024 at 9:00 AM
  • Duration:
    45 Minutes
  • Location:
    Arena Functional Zone- Upstairs
  • Instructor:

    Gabriella

  • Description:
    For anyone looking to get stronger. Excellent for conditioned athletes and a great entry level for anyone looking to improve their lifting skills. In this workout you will cycle through exercises (bodyweight and weights) with little or no rest between exercises.
  • Notes:
    Session can be booked until Wednesday, 18 December 2024 8:50 AM
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