Yoga

This session is in the past.
  • Start Date:
    Thursday, 1 October 2020 at 4:30 PM
  • Duration:
    60 Minutes
  • Location:
    Group Ex
  • Description:
    Yoga focuses on balance, flexibility and relaxation in a series of postures and stretches with an equal importance place on breath to flow energy throughout the body.
  • Notes: