Goodlife Nerang Timetable

	Today	Wed 8 Dec	Thu 9 Dec	Fri 10 Dec	Sat 11 Dec	Sun 12 Dec	Mon 13 Dec
5:30 AM	ARENA STRENGTH GRIT Strength RPM	ARENA HIIT Body Step	ARENA STRENGTH GRIT Cardio RPM	ARENA HIIT Body Pump			ARENA HIIT HIIT
6:15 AM	Body Pump
7:15 AM					ARENA STRENGTH Body Pump
8:15 AM	Barre		Pilates		ARENA STRENGTH	Body Pump	ABT
8:30 AM		HIIT		ABT	GRIT Strength
9:15 AM	ARENA STRENGTH Body Combat RPM	ARENA HIIT Body Pump	ARENA STRENGTH Body Step Cycle	ARENA HIIT Body Pump	Body Attack RPM		ARENA HIIT Body Attack RPM
9:20 AM						Yoga
10:05 AM	Body Jam				Pilates		Body Pump
10:20 AM		Pilates	Yoga	Bootybarre
11:15 AM				Active Adults			Yoga
12:20 PM							Pilates
4:15 PM	Yoga
4:45 PM							ABT
5:15 PM			Pilates	Body Jam
5:20 PM	Body Attack	Body Pump
5:30 PM	ARENA STRENGTH RPM	ARENA HIIT RPM	ARENA STRENGTH				ARENA HIIT RPM
5:35 PM							GRIT Strength
6:15 PM	Pilates	Body Combat	HIIT	Yoga			Body Balance

Today

5:30 AM

6:15 AM

8:15 AM

9:15 AM

10:05 AM

4:15 PM

5:20 PM

5:30 PM

6:15 PM

Wednesday 08 Dec

5:30 AM

8:30 AM

9:15 AM

10:20 AM

5:20 PM

5:30 PM

6:15 PM

Thursday 09 Dec

5:30 AM

8:15 AM

9:15 AM

10:20 AM

5:15 PM

5:30 PM

6:15 PM

Friday 10 Dec

5:30 AM

8:30 AM

9:15 AM

10:20 AM

11:15 AM

5:15 PM

6:15 PM

Saturday 11 Dec

7:15 AM

8:15 AM

8:30 AM

9:15 AM

10:05 AM

Sunday 12 Dec

8:15 AM

9:20 AM

Monday 13 Dec

5:30 AM

8:15 AM

9:15 AM

10:05 AM

11:15 AM

12:20 PM

4:45 PM

5:30 PM

5:35 PM

6:15 PM