Yoga Box - Pilates

This session is in the past.
  • Start Date:
    Thursday, 15 April 2021 at 6:30 PM
  • Duration:
    60 Minutes
  • Location:
  • Description:
    Pilates is a body conditioning routine emphasising spinal and pelvic alignment. It helps build flexibility, muscular strength, muscular endurance and helps with injury prevention. Please note, Yoga Box membership required.
  • Notes: