ARENA - POWER HOUR

This session is in the past.
  • Start Date:
    Saturday, 12 October 2024 at 8:00 AM
  • Duration:
    60 Minutes
  • Location:
    Arena Zone
  • Instructor:

    Helen T

  • Description:
    Everyone needs a Saturday morning Ritual – and this will become yours! This hour workout combines Strength, HIIT and Core training. What a way to head into the weekend.

  • Notes:
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