ARENA CONDITIONING - BOXING

This session is in the past.
  • Start Date:
    Thursday, 12 December 2024 at 9:30 AM
  • Duration:
    45 Minutes
  • Location:
    Arena Studio
  • Instructor:

    Valerie

  • Description:
    Targeting your whole body, conditioning workouts improve endurance and create a balanced and stable physique. Boxing is included in this workout for the ultimate training session!
  • Notes:
images