Reform Essentials

This session is in the past.
  • Start Date:
    Monday, 20 July 2026 at 7:15 AM
  • Duration:
    50 Minutes
  • Instructor:

    Heidi Fraser

  • Description:
    Reform Essentials is a technique-first class built for members who want more from every movement.
    Designed around the principles of precision, control and alignment, Essentials creates the space to slow down and go deeper – less complexity, fewer transitions and a dedicated focus on how your body moves. It is not a beginner class. It’s the class that makes every class better.
  • Notes: