Body Attack

This session is in the past.
  • Start Date:
    Monday, 7 December 2020 at 7:30 PM
  • Duration:
    45 Minutes
  • Location:
    Group Fitness Room
  • Description:
    Body Attack gets you fit for everyday life with an energetic combination of jumping, running, push ups, side steps, lunges and everybody’s favourite; burpees, plus plenty of low impact options.
  • Notes: