Arena - The Drop

This session is in the past.
  • Start Date:
    Saturday, 6 March 2021 at 8:30 AM
  • Duration:
    45 Minutes
  • Location:
    Arena
  • Description:
    Challenge yourself with drop sets. Can you keep up the intensity throughout all 3 sets? Finish it off with The Final Countdown, working with a partner for the ultimate HIIT workout.
  • Notes: