Arena - The Drop
This session is in the past.
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Start Date:
Saturday, 6 March 2021 at 8:30 AM
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Duration:
45
Minutes
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Location:
Arena
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Description:
Challenge yourself with drop sets. Can you keep up the intensity throughout all 3 sets? Finish it off with The Final Countdown, working with a partner for the ultimate HIIT workout.
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Notes: