Yoga

This session is in the past.
  • Start Date:
    Thursday, 4 March 2021 at 10:30 AM
  • Duration:
    45 Minutes
  • Location:
    Main Studio
  • Description:
    Yoga focuses on balance, flexibility and relaxation in a series of postures and stretches with an equal importance place on breath to flow energy throughout the body.
  • Notes: