ARENA CONDITIONING
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Start Date:
Monday, 25 November 2024 at 6:00 PM
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Duration:
45
Minutes
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Location:
Arena Zone
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Instructor:
Shae Collard
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Description:
The ultimate workout for those who are looking for muscle definition and fitness. Targeting your whole body, conditioning workouts improve endurance, increase flexibility and create a balanced and stable physique.
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Notes:
Session can be booked until Monday, 25 November 2024 5:50 PM