Arena - Pursuit

This session is in the past.
  • Start Date:
    Tuesday, 1 February 2022 at 6:00 AM
  • Duration:
    45 Minutes
  • Description:
    8 rounds, each starting with a 45 second bodyweight qualifier. Challenge yourself with The Chase beep test at the beginning, middle and end of the workout and then finish off with the All Out Abs for a complete body workout.
  • Notes: