Arena - Pursuit
This session is in the past.
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Start Date:
Tuesday, 1 February 2022 at 5:30 PM
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Duration:
45
Minutes
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Description:
8 rounds, each starting with a 45 second bodyweight qualifier. Challenge yourself with The Chase beep test at the beginning, middle and end of the workout and then finish off with the All Out Abs for a complete body workout.
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Notes: