ARENA CONDITIONING

This session is in the past.
  • Start Date:
    Monday, 9 December 2024 at 6:15 PM
  • Duration:
    45 Minutes
  • Location:
    Arena Zone
  • Instructor:

    John Li

  • Description:
    The ultimate workout for those who are looking for muscle definition and fitness. Targeting your whole body, conditioning workouts improve endurance, increase flexibility and create a balanced and stable physique.
  • Notes:
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