ARENA STRENGTH
This session is in the past.
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Start Date:
Wednesday, 31 July 2024 at 9:30 AM
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Duration:
45
Minutes
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Location:
Arena
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Instructor:
Louise B
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Description:
For anyone looking to get stronger. Excellent for conditioned athletes and a great entry level for anyone looking to improve their lifting skills. In this workout you will cycle through exercises (bodyweight and weights) with little or no rest between exercises.
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Notes: