Arena Conditioning
    
        
            
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                        Start Date:
                     Monday, 3 November 2025 at 6:15 AM
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                        Duration:
                     45
                    Minutes
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                            Instructor:
                         Steve H 
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                            Description:
                         The ultimate workout for those who are looking for muscle definition and fitness.  Targeting your whole body, conditioning workouts improve endurance, increase flexibility and create a balanced and stable physique.
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                    Notes: Session can be booked until Monday, 3 November 2025 6:05 AM