Arena Strength
    
        
            
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                        Start Date:
                     Wednesday, 5 November 2025 at 9:30 AM
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                        Duration:
                     45
                    Minutes
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                            Instructor:
                         Jesse C 
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                            Description:
                         For anyone looking to get stronger.  Excellent for conditioned athletes and a great entry level for anyone looking to improve their lifting skills. In this workout you will cycle through exercises (bodyweight and weights) with little or no rest between exercises.
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                    Notes: Session can be booked until Wednesday, 5 November 2025 9:20 AM