Goodlife Richlands Timetable

	Today	Sat 30 Oct	Sun 31 Oct	Mon 1 Nov	Tue 2 Nov	Wed 3 Nov	Thu 4 Nov
5:15 AM				ARENA HIIT	ARENA STRENGTH	ARENA HIIT	ARENA STRENGTH
5:30 AM				Body Pump	RPM	Body Pump	Body Combat
5:45 AM					GRIT Strength
6:05 AM				ARENA HIIT	ARENA STRENGTH	ARENA HIIT	ARENA STRENGTH
6:15 AM					Les Mills CORE
6:30 AM		ARENA STRENGTH
7:25 AM		Body Pump
7:30 AM		ARENA STRENGTH
8:30 AM		Body Step RPM	Pilates	Zumba			Body Attack
8:45 AM	ARENA HIIT PACE			ARENA HIIT	ARENA STRENGTH Body Pump	ARENA HIIT	ARENA STRENGTH
9:15 AM			Body Pump	Body Balance		Body Pump
9:30 AM	Body Pump	Body Balance		RPM			Les Mills CORE
9:45 AM					Body Combat
10:00 AM							Flexibility
10:20 AM				Body Pump		Body Balance
4:30 PM					Body Pump	bootybarre
5:15 PM					Body Step RPM
5:30 PM				ARENA HIIT Body Attack	ARENA STRENGTH	ARENA HIIT Body Pump	ARENA STRENGTH GRIT Strength RPM
6:00 PM				RPM			Les Mills CORE
6:15 PM				Body Pump	Pound
6:30 PM				ARENA HIIT	ARENA STRENGTH	ARENA HIIT Body Attack	ARENA STRENGTH
6:35 PM							Yoga
7:05 PM				Body Balance	Body Combat
7:15 PM						Zumba

Today

8:45 AM

Full

9:30 AM

Saturday 30 Oct

6:30 AM

Full

7:25 AM

7:30 AM

Full

8:30 AM

9:30 AM

Sunday 31 Oct

8:30 AM

9:15 AM

Monday 01 Nov

5:15 AM

5:30 AM

6:05 AM

8:30 AM

8:45 AM

9:15 AM

9:30 AM

10:20 AM

5:30 PM

Full

6:00 PM

6:15 PM

6:30 PM

7:05 PM

Tuesday 02 Nov

5:15 AM

5:30 AM

5:45 AM

6:05 AM

6:15 AM

8:45 AM

9:45 AM

4:30 PM

5:15 PM

5:30 PM

6:15 PM

6:30 PM

7:05 PM

Wednesday 03 Nov

5:15 AM

5:30 AM

6:05 AM

8:45 AM

9:15 AM

10:20 AM

4:30 PM

5:30 PM

Full

6:30 PM

7:15 PM

Thursday 04 Nov

5:15 AM

5:30 AM

6:05 AM

8:30 AM

8:45 AM

9:30 AM

10:00 AM

5:30 PM

6:00 PM

6:30 PM

6:35 PM