Arena Power Hour
    
        This session is in the past.
    
    
        
            
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                        Start Date:
                    
                    Saturday, 22 March 2025 at 8:00 AM
                 
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                        Duration:
                    
                    60
                    Minutes
                 
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                            Location:
                        
                        Arena
                     
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                            Instructor:
                        
                        Michael T
                     
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                            Description:
                        
Everyone needs a Saturday morning Ritual – and this will become yours!  This hour workout combines Strength, HIIT and Core training.  What a way to head into the weekend.
                  
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Notes: