GRIT Cardio

This session is in the past.
  • Start Date:
    Friday, 5 March 2021 at 12:15 PM
  • Duration:
    45 Minutes
  • Location:
    Studio 1
  • Description:
    Set in a team environment, GRIT Cardio gets fast results through high intensity, equipment free interval training sequences with shuttle runs, crunches, power push ups and more.
  • Notes: