GRIT Cardio
This session is in the past.
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Start Date:
Friday, 5 March 2021 at 12:15 PM
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Duration:
45
Minutes
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Location:
Studio 1
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Description:
Set in a team environment, GRIT Cardio gets fast results through high intensity, equipment free interval training sequences with shuttle runs, crunches, power push ups and more.
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Notes: