Yoga

This session is in the past.
  • Start Date:
    Monday, 1 March 2021 at 10:00 AM
  • Duration:
    45 Minutes
  • Location:
    Mind Body Studio
  • Description:
    Yoga focuses on balance, flexibility and relaxation in a series of postures and stretches with an equal importance place on breath to flow energy throughout the body.
  • Notes: