HIIT
This session is in the past.
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Start Date:
Monday, 27 September 2021 at 4:00 PM
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Duration:
45
Minutes
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Location:
G45 HIIT Studio
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Instructor:
Abdullah
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Description:
Alternating periods of high-intensity exercise with rest/recovery – a great way to burn fat and increase overall fitness in a fun, challenging format using equipment and bodyweight.
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Notes: