HIIT

  • Start Date:
    Wednesday, 30 April 2025 at 5:15 PM
  • Duration:
    45 Minutes
  • Location:
    G45 HIIT Studio
  • Instructor:

    Abdullah

  • Description:
    Alternating periods of high-intensity exercise with rest/recovery – a great way to burn fat and increase overall fitness in a fun, challenging format using equipment and bodyweight.
  • Notes: