HIIT EXPRESS

This session is in the past.
  • Start Date:
    Friday, 3 April 2026 at 7:30 AM
  • Duration:
    30 Minutes
  • Location:
    G07 Studio
  • Instructor:

    Sarah G.

  • Description:
    An express 30 minute class alternating periods of high-intensity exercise with rest/recovery – a great way to burn fat and increase overall fitness in a fun, challenging format using equipment and bodyweight.
  • Notes: