JAB & BURN BOXING

This session is in the past.
  • Start Date:
    Monday, 22 April 2024 at 6:15 AM
  • Duration:
    60 Minutes
  • Location:
    G07 Studio
  • Instructor:

    Freddy

  • Description:
    In this high-energy class, you'll experience the perfect mix of cardio and power training, designed to sculpt your body while mastering the art of boxing through powerful jab sequences, helping you develop precision, speed, and agility.
    This class is suitable for all levels, from beginners looking to learn the basics to seasoned boxers aiming to refine their skills.

    BYO GLOVES RECOMMENDED
    GLOVES AVAILABLE TO RENT AT G07 GYM FOR $5
  • Notes: