JUNKYARD

This session is in the past.
  • Start Date:
    Monday, 17 May 2021 at 6:00 AM
  • Duration:
    60 Minutes
  • Location:
    G45 HIIT Studio
  • Instructor:

    Freddy

  • Description:
    A 60 minute class incorporating functional and odd object movements, and strongman exercises. Using equipment such as deadballs, sandbags, ropes, sleds, logs and chains, this class is for those that are looking for a different kind of strength and cardiovascular class that will not only help you get stronger, but fitter as well.
  • Notes: