This session is in the past.
  • Start Date:
    Monday, 27 September 2021 at 12:30 PM
  • Duration:
    60 Minutes
  • Location:
    G07 Studio
  • Instructor:


  • Description:
    Pilates focuses on developing the strength of the core muscles while improving muscle control, flexibility and coordination. This class benefits those who feel they need to work on their posture and alignment. Mats are provided or if you prefer you can bring you own.

  • Notes: