POWER HOUR STRENGTH
This session is in the past.
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Start Date:
Tuesday, 23 April 2024 at 4:15 PM
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Duration:
60
Minutes
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Location:
G45 HIIT Studio
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Instructor:
Alex
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Description:
In this class, one hour of learning and lifting! This challenging strength-based class will teach you the tricks and techniques to effectively execute all the foundational movements in the gym and get the most out of your workout.
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Notes: