POWER HOUR STRENGTH

This session is in the past.
  • Start Date:
    Tuesday, 23 April 2024 at 4:15 PM
  • Duration:
    60 Minutes
  • Location:
    G45 HIIT Studio
  • Instructor:

    Alex

  • Description:
    In this class, one hour of learning and lifting! This challenging strength-based class will teach you the tricks and techniques to effectively execute all the foundational movements in the gym and get the most out of your workout.
  • Notes: