This session is in the past.
  • Start Date:
    Wednesday, 22 September 2021 at 6:00 AM
  • Duration:
    60 Minutes
  • Location:
    G45 HIIT Studio
  • Instructor:


  • Description:
    Learn the foundations of strength training and challenge yourself in a 60 minute weight training session utilising barbells, dumbbells, kettlebells and other strength training equipment.
  • Notes: