STRENGTH

This session is in the past.
  • Start Date:
    Tuesday, 29 April 2025 at 6:15 AM
  • Duration:
    60 Minutes
  • Location:
    G45 HIIT Studio
  • Instructor:

    Sez

  • Description:
    Learn the foundations of strength training and challenge yourself in a 60 minute weight training session utilising barbells, dumbbells, kettlebells and other strength training equipment.
  • Notes: