STRENGTH

  • Start Date:
    Wednesday, 15 July 2026 at 6:00 PM
  • Duration:
    60 Minutes
  • Instructor:

    Abdullah

  • Description:
    Learn the foundations of strength training and challenge yourself in a 30 minute weight training session utilising barbells, dumbbells, kettlebells and other strength training equipment.
  • Notes:
    Session can be booked until Wednesday, 15 July 2026 5:50 PM