STRENGTH UNLEASHED

This session is in the past.
  • Start Date:
    Monday, 22 April 2024 at 7:15 AM
  • Duration:
    60 Minutes
  • Location:
    G07 Studio
  • Instructor:

    Freddy

  • Description:
    Grabbing inspiration from Powerlifting and traditional strength training, this class focuses helping you gain strength through Push, Pull, Squat and Hinge movements and exercises.
  • Notes: