STRENGTH UNLEASHED
This session is in the past.
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Start Date:
Friday, 19 April 2024 at 6:15 AM
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Duration:
60
Minutes
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Location:
G07 Studio
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Instructor:
Freddy
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Description:
Grabbing inspiration from Powerlifting and traditional strength training, this class focuses helping you gain strength through Push, Pull, Squat and Hinge movements and exercises.
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Notes: