Beginners Strength Technique

This session is in the past.
  • Start Date:
    Monday, 25 January 2021 at 6:00 PM
  • Duration:
    25 Minutes
  • Description:
    We break down the fundamentals of simple and complex movements/exercises that we preform in the gym. Each week we focus on a different movement, see reception to find out what this weeks is.
  • Notes: