HARLOW A

This session is in the past.
  • Start Date:
    Wednesday, 28 October 2020 at 6:30 PM
  • Duration:
    60 Minutes
  • Instructor:

    Mish

  • Description:
    “Moving with intention and breath”
    This powerful Hot Yoga class, allows you to move through all the poses giving you a wonderful workout inside and out. Your mission will be to align each movement with your breath. We encourage you to take breaks (lay down on your mat) as you need to throughout this class so that you get exactly what you need out of it. This class is for all levels of experience including beginners. You will leave this class feeling strong and energised.

    Our studio is open 15 mins before class start time. To help us ensure we are all doing our part to be COVID safe please make sure you check in on arrival and wipe down your space and any props used after your class. Have a beautiful session. 

    You can also do our classes online, anytime with a free 48 hour trial at onebody.tech
  • Notes:
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