BURGHIIT

This session is in the past.
  • Start Date:
    Wednesday, 21 March 2018 at 6:00 AM
  • Duration:
    30 Minutes
  • Location:
    Studio One
  • Instructor:

    Kyle Pearce

  • Description:
    Alternates short, very high intensity intervals with longer, slower intervals to recover. Functional exercises hlep performance and improves the ability of your muscles to burn fat.
  • Notes: