BURGHIIT
This session is in the past.
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Start Date:
Tuesday, 20 November 2018 at 6:00 AM
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Duration:
30
Minutes
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Location:
Studio One
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Instructor:
Kate Barter
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Description:
Alternates short, very high intensity intervals with longer, slower intervals to recover. Functional exercises hlep performance and improves the ability of your muscles to burn fat.
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Notes: