Cardio Boxing

This session is in the past.
  • Start Date:
    Saturday, 17 November 2018 at 9:20 AM
  • Duration:
    45 Minutes
  • Location:
    Studio One
  • Instructor:

    Belinda

  • Description:
    An Army style, medium to high intensity boxing fitness session, that will push your strength and fitness level higher and higher guaranteed, using basic boxing skills on punch bags and pads as well as body weight boxing exercises.
  • Notes: