Circuit
This session is in the past.
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Start Date:
Thursday, 23 May 2019 at 9:15 AM
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Duration:
45
Minutes
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Location:
Studio One
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Instructor:
Darren
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Description:
A fun filled 'playtime' for adults, using a low to medium inensity circuit training session utilising a variet of equipment and suspended body weight work that will help build functional fitness, conditioning and strength.
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Notes: