Circuit

This session is in the past.
  • Start Date:
    Thursday, 23 May 2019 at 9:15 AM
  • Duration:
    45 Minutes
  • Location:
    Studio One
  • Instructor:

    Darren

  • Description:
    A fun filled 'playtime' for adults, using a low to medium inensity circuit training session utilising a variet of equipment and suspended body weight work that will help build functional fitness, conditioning and strength.
  • Notes: