Hatha Yoga
This session is in the past.
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Start Date:
Saturday, 24 March 2018 at 8:00 AM
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Duration:
60
Minutes
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Location:
Studio One
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Instructor:
Ambarissa Taylor
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Description:
Hatha Yoga uses bodily postures (asanas), breathing (pranayama) and meditation (dyana) with the goal of bringing about a sound, healthy body and a clear and peaceful mind.
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Notes: