Hatha Yoga

This session is in the past.
  • Start Date:
    Saturday, 23 June 2018 at 8:00 AM
  • Duration:
    60 Minutes
  • Location:
    Studio One
  • Instructor:

    Ambarissa Taylor

  • Description:
    Hatha Yoga uses bodily postures (asanas), breathing (pranayama) and meditation (dyana) with the goal of bringing about a sound, healthy body and a clear and peaceful mind.
  • Notes: